Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.
It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
1, How to prevent electrical fires caused by
To prevent electrical fires, including the four aspects: First, the choice of electrical appliances, and the other is the choice of wire, and the third is to install and use, not to the unauthorized use of four high-power electrical appliances. Electrical appliances should be chosen on the brand-name manufacturers to produce qualified products, to comply with the provisions of the installation, use the Manual in accordance with the requirements, do not wire乱拉. Teaching must be used when a larger electrical power to ask a professional electrician to install a dedicated line, shall not be mixed with other electrical appliances at the same time. Are normally not power, it is necessary to cut off power supply. Here are some commonly used to prevent electrical fires:
(1) TV's fire prevention measures
Open for 4-5 hours of television will take off to rest a while, especially in high temperature season.
Not near the heat source, do not watch the television coverage of TV TV cover.
To prevent liquid or insects into the TV.
Outdoor antennas have a lightning protection devices and grounding facilities, with outdoor antenna television thunderstorm days, do not open. Do not watch the television to cut off power supply.
(2) Washing machine fire prevention measures
Do not let water electrical short circuit, not more than clothing or a hard object stuck boring machine electrical phenomena caused by fire resulting in fever.
Do not use gasoline, ethanol, electric washing the dirt.
(3) fire prevention measures refrigerator
High temperature heat sink refrigerator, do not put back in refrigerator flammable liquids.
Fridge not keeping flammable liquids such as ethanol, as the refrigerator starts producing sparks.
Do not use washing refrigerator, refrigerator components in order to avoid a short circuit ignited.
(4) cotton-padded mattress electric fire precautions
Do not fold so as not to damage wire insulation, causing a short circuit caused the fire.
Do not use electric blanket a long time, must be left off to avoid overheating in case of fire.
(5) of the fire prevention measures electric iron
High temperature electric iron can ignite the material in general. Therefore, it must be using an electric iron hand care, electricity should not be too long a time, must run out of power, heat insulation on the shelves of natural cooling, heat to prevent fire.
(6) PC's fire prevention measures
To prevent moisture and liquids into the computer to prevent the insects in the way of computer.
Computer time should not be too long, the cooling fan to keep air open window.
Do not contact the heat source to maintain good contact interface plugs.
Attention to eliminating the hidden dangers. Computer room electrical lines, and complex equipment, materials for flammability of materials, personnel gathered, mobility, management and other issues are potential confusion, there should be specific to the implementation of preventive measures.
(7) lighting the fire protection measures
The lamp switch, socket, lighting appliances near flammable materials should be to ensure that insulation, cooling measures.
When the current through the incandescent lamp can produce the high-temperature 2000-3000 degrees Celsius and luminous, as the light bulb filled with inert gas can be in thermal conductivity, so the temperature of the glass surface is also very high, the greater the power, the faster the temperature increase, incandescent and Fuel distance should be larger than 0.5 meters, light bulbs should not be put under the fuel. Learning to read at night, do not put blankets on the lighting.
2, How to prevent fires caused by smoking
Cigarette butts, though small, can be harmful, and its surface temperature between 200-300 degrees Celsius, the center temperature of about 700-800 degrees Celsius, the general fuel (such as paper, cotton, firewood, timber, etc.) are in the ignition, 130 between -350 degrees Celsius, the temperature is below the cigarette butts, cigarette butts can ignite so most of the material, it can easily lead to throw cigarette butts fire. End tobacco smoking after cigarette butts should be "strangled", on an ashtray or metal, glass and other non-flammable equipment inside, do not arbitrarily throw, but can not ban smoking. （从中选取）
Girl There is a girl in my class, she looks so pretty, like an angel. Everyday I wish I could speak to her, but I’m too scared. I want to say hi to her in the morning, but I couldn’t. I want to follow her home, when the school is over, but I couldn’t. I want to call her in the evening and say good evening, but I still couldn’t. I want to speak to her so bad that I couldn’t sleep at night. Please God, just give me one chance to speak to her. Sport, dream I like sport, especially basketball. I just love the NBA, many of the players are my favorites. They are just so cool, when they dunk the ball shoot the 3-points and block shots. They are my idols, I really look up to them. I want to play in the NBA one day too, but it is just a dream. I want to be like Yao Ming, and play in the Olympics, it is also just a dream. I have so many dreams, and sometimes I wish I could live in my dreams. Movie stars I like movies, and I like the actors and actress in movies. They are famous and pretty, they live in Hollywood. I want to go to Hollywood one day and meet them. I want their autographs, and I want to ask them many questions. They are really cool in those movies, so they must be cool in person too. I really hope I could be there one day, in Hollywood. I wish I could be famous too. Computer games I like to play computer games, like to play them a lot. Sometimes I don’t sleep, I don’t eat, just to play the games. My mom says the games are bad, but I think they are cool. I think sometimes that I should listen to my mom, but I don’t want to. I just want to play the games everyday long. Why do we have to listen to our parents, we want to do what we want to do, and no one can tell differently. Friends You got to have friends, a lot of friends. It would make your life a lot easier, because you can get help from your friends. Sometimes it is not easy to make friends, because people are all so different. Sometimes it is not difficult to make friends, because you could be lucky to meet people that like you. Friends are great, friends means everything. However, your friends can hurt you sometimes, they may not mean it, but they do it. Hero Hero is the good guy, they always try to do god to the world. People respects them, children looks up to them and want to be like them. Real heroes fight the bad guys without fear, bad guys are usually strong and evil. Many fear the bad guys, but a real hero does not fear them. The real hero is also strong and has a good heart, and in the end, good will always defeat evil. Sometimes hero can be defeated by the bad guys, we don’t like that, but it happens. Parents Many children like to go to the zoo with their parents, they want to see animals, and they like them very much. Many parents do not have the time to go to the zoo with their children, because they are always so busy. Children are sad when their parents don’t have the time to play with them, they often cry. Children don’t understand that their parents have to work very hard sometimes. They just want their parents to play with them and go to the zoo with them. Many parents don’t mean to hurt their children, but they can’t do anything about it. Music I like to listen to the music, I listen to them a lot. Sometimes I get tired of them, because I listened to them too much. There are many kind of music, and I like them all, from Rock to Classics. Sometimes I listen to them very loud, my parents and neighbors are not happy, because the music is too loud. They tell me not to listen to the music that loud, but I don’t listen to them, I just keep listen to the music that loud. They don’t like me when I do that, but I don’t care. I just want my music. 1.I have a good friend .He is a boy . Sometimes my friend likes to go to the library . He is a student. He is very busy. He has short black hair ,small eyes ,a small nose and small ears .He's tall and thin .What's his name?Ha,ha ,his name is Wang Qihao. He is the best friend of mine.We often play together! 2.School is my second home in my life, it provides an opportunity and a nice environment for me to study. I have a lot of friend and school is a wonderful place to hang out with them. In the school building, there are a lot of classroom, teacher offices, computer labs, toilets, science labs, a cafeteria, and a library. I really like my school! 或 A TRIP TO the COUNTRY 乡村游记 One Sunday my mother (Mother) had (made) me take my little young brother to the a trip to the country. She bade me take good care of him. While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile (smiling) at us and heard the birds sing (singing) their sweet songs on the trees. The scenery was indeed very pretty (beautiful). When we felt tired, we returned home. We saw Mother (our mother) wait (waiting) for us at the door. 有一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照料他。 当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑着，并听见鸟儿在树上唱着悦耳的歌曲，风景实十分美丽。 当我们感觉到疲倦的时候，我们就回家了。我们看见母样正在门口等候我们。 MY BIRTHDAY 我的生日 Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say “Good-bye” to one another. 昨天是我生日，所以有几位我的同班同学送我礼。母亲给我准备一个茶会。我邀请他们都前来参加。茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。时间过得很快。转瞬间，墙上的钟敲九点了。我们不得不互道再见。 MY DAILY LIFE 我的日常生活 Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country. I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o’clock. After school is over, I return home. We usually have supper at seven o’clock.then I begin to do my homework. I want to finish it before I go to bed. 虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么？因为我打算做一个好学生，希望将来为国家服务。 我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。 放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。 I have rested for a week. I began to feel bored. So I went out with my friends. They are my best friends in the middle school. We didn’t go to someplace special. We just saw the other. We had lunch together. While we were having lunch, we were still talking about the new school and new friends. Yes! A year later, we have grown riper. And we learned much more things and got new life. We haven’t enough time to play, to waste and to lose the way. We only have two years. Two years to go, we will get the real life which belongs to us. January 18 2005 年 我休息了一个星期。我开始了对感觉乏味。如此我出去了与我的朋友。他们是我的最好的朋友在中学。我们没去在某处特别。我们看见了其他。我们一起吃了午餐。当我们吃午餐, 我们仍然谈论新学校和新朋友。是! 一年后, 我们增长更加成熟。并且我们学会了更多事和有新生活。我们没有足够时间演奏, 浪费和迷路。我们只有二年。二年去, 我们将有属于我们的真正的生活。 live very happily today! In the morning, it is very fine! Then I climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. In the afternoon, I go to friend's home to play, the friend entertains me warmly, show me a lot of books of his , has listened to his CD for me , then also ask me to eat a sumptuous dinner. Coming back home in the evening, family and I sat and watched TV together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious! 译文：今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的CD，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融！ MY NATIVE TOWN 我的故乡 My native town is X. We have settled down here since my grandfather was a child. In other words, my family has lived here for more than one hundred years. It is a small village. there are about one thousand inhabitants. Most of them are farmers. The mode of their living is very simple. However, they have already possessed television sets and refrigerators. They made up their minds to live a modern life. 我的故乡是X。我们自从祖父是小孩时，就定居在此地。换句话说，我们家人在此地已经住了一百余年了。 这个小村庄。居民大约有一千人。他们大部分是农夫。他们的生活方式很简单。然而，他们已拥有电视和冰箱。他们下定决心要过一个现代的生活。
My dream house is a villa which lies on the coast.There are two yards in the villa.The front yard is a garden with many beautiful flowers an plants for the four seasons.
There is a swimming pool in the back yard,as my family are fond of swimming.On the first floor,there is a big hall when you enter the gate.On the right of the hall is a sitting room,there we can relax,have a rest,watch TV and enjoy entertainments.On the left there is a computer room and a study belonging to me.On the second floor,there are six bedrooms with bathrooms.
In the future
I think it"ll have great change in the future, many wonderful things may come ture in the future.Future means a time that not yet here. It kan be a short time from now or a long time from now.So,follow me!
City will have the great chenge in the future,you can step into a shiny metal submarine that shaped like a shark to see the bottom of the sea,you can across the pacific ocean by submarine. Huge rocket liners take you into space to visit the Moon Camp. You can walk around on the moon in a special moon suit.In the future,boys and girls may learn to use special computers——it can do all kinds of arithmetic faster than you can think.The healthy food that we eat may be mixed by many artificial things.
The future should be a wonderful time in which to live!