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压力对健康的影响英语作文 压力对我们的好处英文稿

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压力对健康的影响英语作文 压力对我们的好处英文稿

跪求一篇关于写现在人们工作压力与健康的英语作文

Work pressure

Work pressure refers to the compelling force or influence that comes from one's work. Nowadays with the competition in the work field becoming more and more fierce (激烈), work pressure has become a serious problem for every person. It has held a growing attention.

Its negative effects can be seen from the two aspects. In the physical aspect, it does much harm to people's physical health. Put under the constant pressure to keep their competitive edge, people work harder. They may catch some diseases under exhausting conditions. In the psychological aspect, it can lead to some psychological disorders. Work pressure is closely relevant to worries about setback, failure, shrinking (裁员). If the pressure is too great or lasts too long, people might collapse under it.

Since work pressure can affect people in such a serious wayn how can we tackle it B People could relax or refresh themselves on weekends or on holidays. Optimism, confidence, efficiency, regular exercise are also remedies. Certainly people could not avoid it, but they could try to reduce its side effects and not to be burdened by it.

工作压力是指强制力或影响,从一个'工作。在当今竞争的工作领域变得越来越激烈(激烈),工作压力已经成为一个严重的问题,每个人。它已经举行了越来越多的关注。

其负面影响可以从2个方面。在物理方面,它极大的危害人们的身体健康'。放在恒定的压力下保持其竞争优势,更加努力的工作。他们可以抓住一些疾病的条件下,排气。在心理方面,它可以导致一些心理障碍。工作压力是密切相关的忧虑,挫折,失败,收缩(裁员)。如果压力过大或持续时间太长,会塌下。

由于工作的压力可以影响人们在这样一个严肃的办法我们如何解决它人们可以放松或刷新自己在周末或假日。乐观,自信,效率,经常运动,也有补救措施。当然,人们无法避免,但他们可以尽量减少其副作用,没有负担的。

英语作文,压力的好处坏处

How to Reduce Stress

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

关于心理压力的英语作文

如何减轻压力

How to Reduce Stress

Directions: You are allowed 30 minutes to write a composition on the topic How to Reduce Stress. You should write at least 100 words, and base your composition on the outline given in Chinese below.

1.产生压力的原因。

2.压力对人身心健康的危害。

How to Reduce Stress

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

TAG: 英语